HELPING YOU HEAL

The EMOTIONAL DETOX Program© was birthed from a book - 'Emotional Detox: A Practical 3 Day Process To Healing From Emotional Pain’  - authored by Emma Emmanuel, following a personal healing experience. Over time, she saw the need to deliver guided sessions using the strategy in the book.  

The Emotional Detox Program© uses the Restorative Justice principle of forgiveness combined with a process of expressive-vent-writing as a form of catharsis to release negative emotions. The process is completed by destroying the product of the expressive-vent-writing as an action to help the individual begin to heal. Each part of the session is done with utmost sensitivity to the individual.

Studies on Forgiveness Therapy have been shown to help the long-term recovery of post relationship emotionally abused women. Further research indicates that trauma damages brain tissue, but when people translate their emotional experience into words, it could change the way the experience is organised in the brain. While getting medical help is important, it does appear that forgiveness may play a key in the healing and recovery process.  

The Emotional Detox Program© does not claim to be a Psychotherapy program, but it is a simple program born out of Emma's personal experience that could change things for you for the better!

This service does not replace the need for support from a certified medical professional where needed.
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THE COACH

Hello! I am Emma Emmanuel, the Emotional Detox Coach. A passionate UK based qualified Coach & Mentor, Human Rights Lawyer, Author, Lecturer and mother of four. My mission is to help hurting people heal. A few years ago, following a personal healing experience, I authored the workbook ‘Emotional Detox– A Practical 3 Day Process To Healing From Emotional Pain’. Using the strategy in the book as a tool, I started the Emotional Detox Program© to support and coach people who had experienced some form of emotional pain as a complementary therapy. 

I have worked extensively with vulnerable victims of crime giving them practical & emotional support, and as a Restorative Justice Facilitator. My past experience includes working in several advisory roles in Human Rights related matters, representing refugees & asylum seekers in a Legal capacity up to Appeal stage. I have several years of experience in coaching, mentoring and delivering Personal Growth & Development Training in the education sector, for charities and public sector departments. I have spoken at several events on this healing tool. I was invited to speak on ‘Emotional Detox: Unconventional Healing Strategies Following Emotional Trauma’ at the London Borough of Barking's UN Women’s 16 Days of Activism against Gender-based Violence event, addressing delegates from the Police, Safe-guarding, Domestic Abuse and Human Rights Charities.

Due to my professional background, I understand the importance of client confidentiality in my work.

When I’m not running Emotional Detox sessions or attending a dance class somewhere, I work in two UK Universities as a Human Rights Law Lecturer and an Academic Coach. 
EMAIL EMMA 

PRODUCTS & SERVICES

EMOTIONAL DETOX THE BOOK

The Emotional Detox Workbook is available on Amazon as a faith-based resource you can use at home

Purchase at the links below:

AMAZON.CO.UK

 AMAZON.COM

ONE-TO-ONE EMOTIONAL DETOX PROGRAM©

Emma offers individual Emotional Detox coaching (face to face or remotely) for tailored emotional support and guidance. Clients can enjoy a safe space with the right guidance to go through this complementary healing process

GROUP EMOTIONAL DETOX PROGRAM©

These group sessions are tailored for individuals that belong to the same social, faith or work  groups. Usually members of these groups are comfortable going through the process in the group. Each persons experience is however personal and the program does not require members of the group to share their experiences with others during the session. Each individual must however feel safe in the space

EMOTIONAL DETOX RETREATS

The Emotional Detox 3 Days Retreat affords attendees the luxury of time to go through the process in a relaxing environment where they can unwind properly 

Details of upcoming retreats will be posted here
BOOK A ONE-TO-ONE DISCOVERY CALL WITH EMMA EMAIL US TO BOOK A GROUP SESSION

TESTIMONIALS

Testimonials from clients who went through the one-to-one Emotional Detox Program© and gave their consent for their testimonies to be shared

The Emotional detox session was extremely healing and therapeutic for me. I was going through an extremely traumatic situation involving a close family member and the detox was a lifeline that kept me going- easing the pain of trauma and left me feeling refreshed and strengthened as I put the principles learnt into practice.

A million thanks for this timely detox experience.

C. Buckinghamshire, UK

The Emotional Detox is exactly “as written on the tin’! A refreshing reminder that we can remain Emotionally Healthy by continuously using the steps learnt in the Emotional Detox Session. These Strategies I dare say any Human-Being with Emotions ought to embark on.

Thank you Emma, for creating & making such a Program available to all.

U. London, UK

Thank you for a wonderful session Emma!

After completing my session I found the written follow up assignments extremely therapeutic and to make things even more spectacular God soon after visited me in a dream specifically to let me know how pleased he was with all the emotional release work I had been doing. It showed me just how much God loves when we pour out our hearts to Him; nothing is too big or too small. He can see it all and it pleases Him to see the fruits of Emma's work. 

S. Ghana, West Africa

The emotional detox program came right on time for me. I thought I was over some toxic behavior that a close relative had displayed towards me but at the question of ‘write down someone who you are carrying negative thoughts towards’, their name came up again! I had reached a point that I did not want to find myself in the same room with them for more than a minute and at the mention of their name, I would feel my anxiety levels rising.  After doing the exercise, I was immediately put to the test as I went to visit another relatives house and boom, they were there! Not only was I able to stay in the same room as them and share a room, I even managed to offer them a lift back home instead of getting a taxi!!!  This program is laced with the Holy Spirit and carries healing and deliverance in it to set the captives free!

T. Buckinghamshire, UK
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CONTACT US

Start Your Healing Journey Today!

Our sessions are held both remotely and in person

 An initial correspondence will help determine what best suits each individual's or group's needs. 

Emma will personally, and with the highest confidentiality, respond to you within 24 hours of any time zone
BOOK A FREE 15 MINS DISCOVERY CALL WITH EMMA TODAY!